Neo Academy

Wellness & Fitness Certification

Duration
90 days course +30 days Internship
Basic Qualification
Under Graduate in Any Discipline
Age
No Bar
Fitness and personal training certification would impart you full knowledge about fitness and fitness counseling. Earning this Certification provides you more than a credible level of expertise, an aptitude, commitment, and dedication to one’s profession, with safety, accountability, motivation, results, technical expertise, effectiveness, and efficiency to help you reach your potential. It is one of the most rewarding careers available, making you confident in meeting new people and helping them to achieve their fitness and sporting goals Institute shall This certification in sports fitness and gym trainer offered at NEO Fitness Trainin g prepare you for a kick start your career in fitness industry. Every member would have to complete extensive training, and qualify the rigorous Fitness Specialist exam. After certification, you willbe qualified to work in gyms, fitness centers and other hospitality services like hospitals and many other areas across the world.
Course Content:
  1. SoftSkills
  2. Fitness & Personal Training
    • Anatomy & Kinesiology
    • Biomechanics of Resistance Training
    • Cardiovascular Regulations & Exercises
    • Fitness Assess Techniques & Fitness Counseling
    • Heart Rate Training
    • Sports Injuries, Prevention, First Aid
    • Rehabilitation
    • Workout Designing and Techniques
    • Body Weight Training
    • Life Style Diseases & Treatment thru Acupressure
  3. Brief Knowledge of Yoga & Meditation
  4. Basic Diet & Sports Nut
  5. Software Training
  6. Company Sop
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